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Your family and friends love you.

“Your family and friends love you, and they just want the best for you and don’t want to lose you.” If you can relate to this or know someone who may be please contact us we are here to help with the contact details on please. You can reach us on + 34 689 806...

What is the true cost of alcohol at Christmas?

The festive period is here again, with a full diary of Christmas events and office parties. The time of year when you can let your hair down and speak freely and simply blame the alcohol. If we do we actually take a moment to think of the bigger picture and really...

What is sex addiction?

Sex addiction is often discussed as if it is a joke, but for those who suffer from it, their partners and families, it is a real and serious condition. Unfortunately, this form of addiction is not very well understood by the wider population, which is why we’d like to...

Opioids, trauma and addiction

Endogenous opioids naturally occur in the body and play a vital role in our emotional health. It is a system of neurons that produces three opioids – endorphins, enkephalins and dynorphins. These opioids act as neurotransmitters and neuromodulators and they regulate...

What is co-dependency?

What is co-dependency? Though not as common a term as depression or anxiety, co-dependency is a far more common problem than you might think. When we aim to treat addictions to drugs, alcohol or other substances we have to look at the emotional background that very...