Depression treatment and prevention: Expert tips

Depression treatment and prevention: Expert tips

What works for depression? The exact active ingredients in the prevention and treatment of depression are as yet unknown. However, there are a number of points on which there is national and international consensus among researchers. In this article, we highlight...

Children and social media: 5 tips to prevent addiction

Children and social media: 5 tips to prevent addiction

Would you like your children to play outside more often instead of sitting inside glued to a screen? You're not the only one! It is a thorn in the flesh of many parents. When you're on your own, it's perhaps even harder to be consistent than when you have a partner...

What is manic depression?

What is manic depression?

The term Manic depression is used when someone has periods in life where he or she is depressed and has/had one or more periods where he or she was manic. It is not a more severe form of depression. READ ALSO - Treatment options manic depression Manic episode...

Treatment options manic depression

Treatment options manic depression

The treatment of manic depression usually consists of a combination of medication and psychotherapy. Examples of psychotherapy are psycho-education, cognitive behavioural therapy and interpersonal or relationship therapy for manic depression. These forms of treatment...

Concerns about a vast increase in laughing gas addicts

Concerns about a vast increase in laughing gas addicts

Concerns grow about the large number of young people addicted to laughing gas: 'Existing treatments have a bad effect'. Despite the fact that the effect of a balloon of nitrous oxide dissipates quickly, its risks are greater than they first appear. What are the...

Types of depression: Villa Paradiso Luxury Rehab Explains

Types of depression: Villa Paradiso Luxury Rehab Explains

One depression is not like another. There are different subtypes, which are briefly described below: Depressive disorder Dysthymic disorder Bipolar disorder Psychotic depression Postpartum depression Seasonal depression Also called 'unipolar depression' or 'common...

Luxury Rehab: What is it and how much does it cost?

Luxury Rehab: What is it and how much does it cost?

Are you looking for a drug rehab centre? When the problems of your addiction have too much influence on your daily life, you may not see the wood for the trees anymore. Personal problems are getting bigger and bigger and slowly you can't see a way out. Do you really...

What is mindfulness? Dr. Jon Kabat-Zinn explains

What is mindfulness? Dr. Jon Kabat-Zinn explains

Dr. Jon Kabat-Zinn, pioneer of modern mindfulness, defines mindfulness as the awareness that arises through intentionally paying attention to the present moment, without judgment. Have you ever thought after stopping for a moment the hectic pace of life we lead, how...

December: addiction and mental health issues

December: addiction and mental health issues

The month of December has arrived and for many people, it represents a month of fun, festivities, family and bonding.  Unfortunately, for many others, December also represents pressure, loneliness and stress. The pressure we feel to get everything done at work before...

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